WebDesk chairs. Comfortable chairs mean more time concentrating on the job on hand rather than the pain in your back. Our swivel chairs and other office chairs come with features … Not all chairs have lumbar support—usually a small plastic piece attached to the backside of the chair—but if yours does, slide it so it fits into the natural curve of your spine. If you can adjust the amount of pressure the lumbar support applies, dial it in until it’s comfortable: If you feel too much pressure in your … See more Sit down and adjust the height of the chair so your feet are flat on the ground and your legs form a 90-degree angle. Your knees should align … See more If a chair allows it, you may need to adjust the depth of the seat—meaning where you sit in relation to the backrest. Sliding the seat works similarly to how it does in a car, usually with a button underneath the seat or a knob on the … See more According to Rani Lueder, founder of Humanics Ergonomics, reclining in a chair is an important way to relieve loads on your spine while opening up your thigh-torso angle, so you … See more Adjust the height of the armrests so they’re at elbow height with your shoulders relaxed, and your arms are at a 90-degree angle. If the armrests … See more
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