Web7 apr. 2024 · Someone with reasonable fitness can cover around 12 to 15 miles per hour on a bike. A beginner can cover around 10 miles per hour – but if you factor in hills, wind-resistance and stopping at junctions or traffic lights – a more realistic figure might be around 8 miles per hour. The terrain you’re cycling on makes a big difference to the journey. WebHow fast should I cycle for my age . Age should not be a determining factor in average cycling speed. However, this easy-to-read chart indicates that, on average, 20-25 year olds ride at 18.6 mph, 25-30 year olds at 21.7 mph, 30-35 year olds at 20.8 mph, and 35-40 year olds at 18.6 mph.. cyclists to average 25 miles per day, which is what most people can …
How Many Miles Can You Bike in an Hour? - cyclingrevolution.com
WebYou can bike 16 miles (26 km) in an hour when cycling vigorously and 12 miles (19 km) when cycling moderately. Apart from your effort, your speed is determined by factors … Web7 aug. 2024 · The average person can cycle between 15 and 20 miles in 1 hour, and they can expect to burn 660 calories per hour. The distance cover can increase or reduce depending on the type of bike, terrain, weather and intensity of the rider. How many miles is 30 minutes on a bike? green mountain printing
Biking: How to Make It a Workout - WebMD
Web10 nov. 2024 · You can bike 50 miles in 3 hours and 20 minutes. Of course, this largely depends on the terrain. If you are biking on level ground, you can maintain a higher speed and therefore complete the distance in less time. If you are biking up and down hills, your speed will be slower and it will take longer to complete the distance. WebThis will easily enable you to manage an average speed of between 17 to 18 mph; or, about 30 – 40 minutes to bike 10 miles. Hills You could possibly double the time you would need (6 to 8 mins) to cover the same mile on hilly terrain. Web20 jun. 2011 · It couldn’t get any worse than that, and I was up for a slap in the face, and I needed it. It was around 2pm by then, I had been out for almost 9 hours, and under normal circumstances you would shed the bike by now, have a hot bath and rest. I had another 9 hrs to go. My body however, was tired, and this tiredness overwhelmed me. green mountain preserve nh